I've tried quitting before and it didn't stick. Is this worth trying again?

Yes — most quitters need more than one attempt. This session helps figure out what didn't work last time.

Is this confidential?

Yes. Everything you share is confidential, under standard clinical psychology privacy rules.

Can I cancel or reschedule?

Yes, free of charge up to 24 hours before your session.

Is it really just a video call?

Yes — 100% online. You'll get the link by email as soon as you book.

Quit Smoking — Online Therapy Session

A real conversation with an addiction-specialized therapist to help you quit smoking for good — no judgment, just support.

Duration

Participants

1 person (individual session)

Season

Spring•

Summer•

Autumn•

Winter

About This Tour

This program starts with a 1:1 video session with a therapist who specializes in addiction. We'll dig into your triggers and habits and build a plan that fits your actual life — whether this is your first attempt or your fifth.

Itinerary

1. Book your session
Pick whatever day and time works for you.
2. Meet online
A private, judgment-free video call with your therapist.
3. Your action plan
Leave with a plan built specifically for you — not a generic script.