iQuit

QUIT. RESET. LIVE.

About iQuit.

In short: iQuit offers 1:1 online sessions with real specialists who support you through this journey, plus a community that celebrates every day you count. Everything happens by video call, in English. iQuit is not a crisis or medical service, and it never promises results.

Who we are.

iQuit started as an Instagram community, #QuittersWin, where real people hold up a sign with the number of days since they quit. This site turns that community into real support: 1:1 sessions with qualified specialists, booked online, with the first call free.

The idea: Quitters win.

There's no finish line for quitting, just days that count. Day 1 counts, and so does day 200. A slip is part of the story, not the end of it. You don't need to have it figured out to start, and you don't need a label. Whoever decides to quit is already winning.

Here's how it works.

  1. 1Tell us what's going on.A one-minute quiz points you to the right specialist. No email, no sign-up.
  2. 2Meet your specialist.A free 15-minute video call. Talk about where you are and leave with a recommendation. No cost, no commitment.
  3. 3Choose your pace.Weekly sessions, twice a month, or a single one. You pick, and you can change it later.

Real specialists, matched to what you're quitting.

Addiction-specialised psychologists

Drinking and Smoking

A qualified psychologist who works with people changing their relationship with alcohol or tobacco. They listen first, then build a plan around your life, not a script.

Nutritionists

Meat and Sugar

A qualified nutritionist who starts from how you actually eat. Not a meal-plan PDF and goodbye: a real person who adjusts the plan with you.

What iQuit is not.

Not a crisis or emergency service.

If you're in crisis, contact your local emergency number or find a helpline on our help page.

Not a medical service.

iQuit offers online support sessions and does not replace your doctor. If you drink heavily every day, stopping suddenly can be dangerous. Talk to a doctor before you stop.

No guaranteed results.

Quitting looks different for everyone. We don't promise outcomes or miracle cures, and we don't do diets or weight loss. What you get is a real specialist on your side, with zero judgement.

No nicotine products.

iQuit doesn't promote e-cigarettes or nicotine products.

Online, in English, for clients around the world.

Sessions are 100% online, by video call and in English, for clients in the European Union, the United Kingdom, Ireland, the United States, Canada, Australia and New Zealand. Prices are shown in your currency, before you pay. Questions? Write to us.

You're not doing this alone.

Real people hold up a sign with the number of days since they quit. Tag us and you could be next.

Follow @quitterswin

Ready when you are.

Find my specialist →