QUIT. RESET. LIVE.
Plant-based, without the guilt trip.
1:1 online sessions with a nutritionist. Eat more plants your way: fully plant-based, or just a few meals a week.
Free 15-min call · No commitment
Real specialists · 100% online · Free fit call · Cancel anytime
In short: iQuit Meat offers 1:1 online sessions with a nutritionist for people who want to eat less meat or go plant-based, without a guilt trip. Start with a free 15-minute call, then pay per session or choose a monthly plan. Sessions are 100% online, in English.
Sound familiar?
- Meaning to cook something green, then ordering the burger.
- Family dinners built around the meat.
- Wondering if you'd even get enough protein.
You don't need to be perfect, or vegan, or have strong opinions. Curious is enough.
Why a real specialist?
You don't have to go vegan to eat more plants.
Subscription apps hand you a meal plan and disappear. A real nutritionist asks what you actually eat and what you'd miss, then builds a plant-based way of eating from there, protein, iron and B12 included.
| What | Doing it alone | A clinic | iQuit |
|---|---|---|---|
| Who's with you | Nobody | A clinical team | A real specialist, 1:1 |
| How it feels | Lonely | Like a patient | Like part of a team that wins |
| Price | Free, until it isn't | Often high | Per session, shown before you pay |
| Tone | Guilt | Clinical | Warm, direct, zero judgement |
How it works.
- 1Book your free 15-minute call.Pick a time that suits you. 100% online.
- 2Meet your nutritionist.Talk through where you are, what you've tried and what you'd like. You leave with one recommendation.
- 3Choose your pace, or don't.Weekly, twice a month, or a single session. No pressure to buy anything after the call.
What happens in your call
- We listen.
- We talk about your habit, past attempts and goal.
- You leave with one recommendation, and no pressure.
What we'll work on, together.
- How you eat now, what you'd miss and what you're curious about.
- A plant-based plan that covers protein, iron and B12.
- Recipes and a shopping list that fit your week.
Your specialist: a nutritionist.
A qualified nutritionist who starts from how you actually eat. Not a meal-plan PDF and goodbye: a real person who adjusts your plan with you. Same specialist every time.
Choose how often we meet.
Already know you want ongoing support? Pick a pace. Your nutritionist can help you change it later.
Not sure yet? Start with the free call. Plans are always here afterwards.
Twice a month · Check-in
Two sessions a month. Enough to stay on track without turning your calendar upside down.
- 2 sessions a month
- Same specialist every time
- Reschedule free up to 24h before
…/month
… per session · save 5%
Every week · Committed
RecommendedWeekly sessions: the level most people settle into once they know they want real, regular support.
- 4 sessions a month (weekly)
- Same specialist every time
- A weekly check-in message from your specialist
- Reschedule free up to 24h before
- Your plan adjusted every session
…/month
… per session · save 5%
The first 90 days are the hardest. Cover them in one go.Every week + support · All-In
Everything in Committed, plus support between sessions, for when you want the whole thing covered.
- 4 sessions a month (weekly)
- Messages Mon–Fri, reply within 1 working day
- One session with your partner or a family member each quarter
- Priority scheduling
- Monthly written progress summary
…/month
Prefer a single session? … for one full session of about 50 minutes.
Cancel anytime before your next renewal. No hidden fees.
Every session is with a real, qualified specialist, never an algorithm.
You're not doing this alone.
Real people show their meat-free days and their plates. Show us yours, tag us and get featured.
Follow @i.quit.meatQuestions, answered.
What happens in the free call?
It's a 15-minute video call with your nutritionist. You talk about where you are, what you've tried and what you'd like to change. You leave with one recommendation, and no pressure to buy anything.
How much does it cost?
The first call is free. After that, prices are shown in your currency, before you pay.
What if I slip?
A slip is part of the story, not the end of it. Day 1 again is still a win. Your specialist will talk it through with you, no judgement.
Can I cancel?
Yes, any time before your next renewal. No hidden fees.
Who sees my answers?
Your quiz answers stay in your browser until you book. We only share them with your specialist if you tick the box, so you don't have to repeat yourself.
Is this an emergency service?
No. iQuit offers online support sessions. If you're in crisis, contact your local emergency number or find a helpline on our help page. Need help now?
Do I have to go fully vegan?
No. Some people want to stop eating meat completely; others want to cut down. We start from where you are.
Will I get enough protein?
Your nutritionist builds your plan around your needs, including protein, iron and B12.
What happens in the first session?
You talk about how you eat now, what you'd like to change and why. You leave with first steps for the week.
Curious is enough. Start with a free call.
iQuit offers online support sessions. We are not an emergency or crisis service. If you are in crisis, contact your local emergency number. Need help now?