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QUIT. RESET. LIVE.

Count my days.

Tell us what you quit and when. We'll make a card with your number, ready to share. Every day counts, and day 1 counts too.

In short: Count my days is a free tool from iQuit. Pick what you quit, whether that is drinking, smoking, meat, sugar or the 9-to-5, and the day you did it. You get a card with your number, ready to share. It is made in your browser, so your date never leaves your device.

1. What did you quit?

Day 1 is the day you quit. Starting now? Tap Today.

3. Your card

This is an example. Pick what you quit and a date to make yours.

Tag @quitterswin to be featured.

Your date stays on your device. The card is made in your browser, and we never see or store it.

How we count.

  • Day 1 is the day you quit. Quit today? That is day 1.
  • Your card says DAY 47 until day 99, then 100 DAYS. On your first anniversary it starts counting years.
  • A slip is part of the story, not the end of it. If you start again, pick the new date. Day 1 again is still a win.

Prefer pen and paper?

Print your sign, write your number and hold it up.

Print your sign